For When you Feel Unfulfilled even Though You Seem to Be At The Peak of Success

For When you Feel Unfulfilled even Though You Seem to Be At The Peak of Success

This post is an excerpt from The Significance Project. If this resonates with you, I’d love for you to be part of the community.

You can sign up here.

Title Banner - The Significance Dilemma

When Success Feels Hollow: A Common Challenge for Leaders

If you’re feeling bored, uninspired, or disconnected, you’re not alone. Despite their accomplishments, many high-level, highly knowledgeable leaders grapple with overwhelm, exhaustion, and an undercurrent of dissatisfaction – the very opposite of the life of significance they’re craving. If this is you, you might notice you’re avoiding new ideas, resisting collaboration, or feeling disconnected from the work and people that once sparked joy.

It’s going to sound paradoxical or maybe even counterintuitive, because everything in our culture of success trains us to reach for certainty so we can make smart and impactful decisions, but your certainty about what you know is actually the reason you’re not satisfied with anything right now.

Here’s what happens when you’re rock-solid certain about something (or, worse, when you’re certain about almost everything): you stop listening. You stop engaging. You stop taking in new information and you stop picking up the signals.

And without new information, epiphany, the thrill of learning, and just plain novelty, life gets very gray, very fast.

That’s why when my highly-accomplished leaders tell me they’re bored, restless and not feeling fulfilled in their lives, I know certainty is in the room.

The need for certainty can become a mental cage, one that limits engagement, kills collaboration, and squashes curiosity. When we’re locked in certainty, people around us may feel they can’t reach us or that we’re unreceptive (because we are!), which can ultimately lead to a breakdown in relationships—the one thing we truly desire to keep strong and fully feel our lives.

No connection, no spark. At work or at home.

Here are a few examples of how certainty might be showing up and holding you back:

The Leader Who Won’t Delegate

You’re overwhelmed with every detail, utterly certain about how it should be done and convinced that no one else can do it right. This mindset keeps you overworking (may as well do it yourself…); your team underperforming; and all you locked in a vicious spin cycle that prevents both your own and your team’s growth.

The Visionary Who Theoretically Values Collaboration but Avoids It Like the Plague

In your head, you’re dreaming of the dream team and the creative exhilaration that comes from collaborating with people at the top of their games. But in reality, you default to working solo so that you get to do everything your way (because again, you’re certain about how it needs to be done); don’t have to moderate your plans or process to accommodate anyone else’s perspective; and honestly, you need to feel like you’re the certain center of everything at work (feeling feeling sidelined or irrelevant is your personal kryptonite). As a result, you never get to that impactful place where everyone’s working in synergy and magic happens. Instead of experiencing the exhilaration of collaborative creation, you end up resenting everyone around you and fail to cultivate the empowered, collaborative team of your professional dreams.

The Partner Craving Connection but Stuck in Habit

You want to connect more deeply with loved ones, so you invite them to do things you’re certain will create that feeling…even if they would rather do anything but that activity. An example: you love hiking and feel deeply connected to nature, so you’re certain that if your partner went hiking with you, the two of you would have a transformative experience that would bring you closer together. You suggest it to them, but they hate hiking and resist, but you’re so certain it’s the thing that will make a difference in your relationship that you relentlessly persist. And now you’re in a fight and feeling further apart than ever. Your certainty is actually blocking the opportunities to connect and intimacy you crave.

Your  Indicator Light – How Certainty Feels

Lots of colds, maybe even a few injuries (how’s that knee doing?). A bit more bossy or a bit more distant with your team. A little shorter with your kids. Avoiding meetings. Taking way too many meetings. Taking offense. Ruminating when you should be sleeping. Putting your head down and just doing the job. Being so preoccupied with everything else that your job feels impossible or insignificant. Demanding the impossible from your spouse, right now.

When certainty takes over, it doesn’t just affect your actions; it seeps into your emotions, thoughts, body and behaviors. So when you’re seeing these patterns, they’re warning lights that you’re locked in certainty and locking yourself out of the personal and professional vibrancy you’re craving.

Curiosity-The Antidote to Certainty

To break free from certainty, you must cultivate the skill of curiosity—your willingness to see things differently, to embrace possibilities, and to listen to perspectives you might not expect. Curiosity invites you to step out of the confines of “knowing” and into the boundless world of “exploring.”

Leaning into curiosity requires that you learn how to pattern-interrupt, and this is where a bit of inspiration from Mr. Rogers can help.

The Mr. Rogers Exercise

If you remember Mr. Rogers’ Neighborhood, you’ll recall that Mr. Rogers would start each episode by coming into our homes, changing his shoes, and putting on his cardigan, signaling a shift from the everyday world to the Land of Make-Believe. Here, he’d interact with a world of curiosity, imagination, and possibility.

As a leader, you can create your own rituals to signal a similar shift, stepping out of certainty and into a mindset of openness and discovery:

  1. Change Your Environment: Whether it’s putting on a different sweater, going to a new space, or simply adjusting your workspace, choose a physical act that symbolizes stepping into a fresh mental space.
  2. Embrace the Land of Make-Believe: Imagine you’re entering a world where anything is possible. Visualize challenges as opportunities, and let go of the need to control the outcome. Ask yourself, What might be possible here if I approach it with curiosity?
  3. Invite Others Into This Space: Once you’re in this open mindset, reach out to someone who sees things differently. Start a conversation that’s focused on exploring new ideas, asking big questions, and creating fresh possibilities.
  4. Ask Questions and Co-Design: Having all the answers is the death of curiosity, so you have to be willing to not have all the answers, all the time, and that means asking questions. In our earlier example, you heard about the hiker who wants to connect with their partner, who wants NOT to hike but probably also wants to connect. If our hiker had voiced that desire and leaned into curiosity, they would have asked their partner how they could make more connection and intimacy happen, and they probably would have been snuggling on the sofa or drinking wine by the beach right now. When you ask questions, you start co-designed experiences and that is what lands you in the joy that makes life a delight.

Using these specific practices to lean into curiosity helps you escape the death-grip of certainty that dulls your life and makes you restless. Curiosity rather than certainty is what reawakens the innovative, collaborative spirit that fosters meaning, drives true impact, and fuels your life of significance.

Curious on diving deeper? Join The Significance Project!

Jen Karofsky | Thought Partner & Coach for Visionary Leaders & Significance Seekers

 Jen Karofsky collaborates with leaders who are ready to disrupt the status quo and craft a life of legacy, deep connection, and purposeful impact. Through intentional coaching and bold thought partnership, Jen Karofsky helps you align your work, your values, and your vision to create transformational change in your world.

Join The Significance Project to redefine success and step into your power.

Join

The Significance Project

My monthly(ish) newsletter for the tools, tips and provocations you need to live your life of significance.

More on the BLG:

I AM HERE FOR THE GRAPPLERS

Explore the unique challenges and triumphs of ambitious leaders who embrace both personal and professional growth. Learn how “The Significance Project” helps leaders transform all aspects of their lives, not just their careers. Dive into our insights on holistic growth and discover how you can become a grappler, a warrior in your own life journey.

read more

Feeling the Wobble: Rising Strong in a Shifting World

Feeling the wobble in today’s uncertain world? Discover how to rise strong, ground yourself, and build resilience in the face of instability. Explore how intentional inner work can transform reactivity into clarity and lead to a life of purpose, impact, and significance. Read more and start your journey toward steadiness and lasting impact.

read more

The Art of Suffering: How Successful People Master Pain Until They Transcend It

The Art of Suffering: How Successful People Master Pain Until They Transcend It

This post is an excerpt from The Significance Project. If this resonates with you, I’d love for you to be part of the community.

You can sign up here.

Title Banner - The Significance Dilemma

Success and leadership often seem glamorous, marked by impressive accomplishments and accolades. But behind the scenes, the people we admire often endure significant challenges and hardships. Many of us have been led to believe that suffering is a key ingredient of success—an idea perpetuated by countless business books and motivational stories. However, the truth is that suffering isn’t a prerequisite for achieving greatness. In fact, it might even undermine your potential.

 

The Fallacy of Suffering Equals Success

It’s a familiar narrative: success requires suffering. We see it in the stories of high achievers who push beyond their limits, often to the point of exhaustion. This valorization of suffering leads us to believe that enduring hardship is not only necessary but a sign of dedication. Our success-driven society often celebrates these suffering success stories, treating them like a recipe for achievement.

But here’s the reality check: the idea that suffering equals success is a myth. While it’s true that achieving something meaningful can be challenging, difficulty doesn’t have to translate into suffering. Suffering involves enduring something we don’t choose, whereas resilience and determination are about choosing to face challenges without unnecessary pain.

 

The Stallion Story: A Lesson in Non-Suffering

To illustrate this concept, consider the Taoist parable of the farmer and his stallion. One day, the farmer’s stallion runs away, prompting his neighbors to express their sympathy, saying, “What bad luck!” The farmer responds with, “Maybe so, maybe not.”

Later, the stallion returns with a herd of wild horses, and the neighbors congratulate the farmer on his good fortune. Again, the farmer replies, “Maybe so, maybe not.” The farmer’s son is injured while taming one of the wild horses, leading to more sympathy from the neighbors. The farmer’s response remains unchanged.

Eventually, the son’s injury turns out to be a blessing in disguise when the army drafts all able-bodied young men, but not him due to his injury.

This story underscores the idea that we can’t always predict the outcome of events. Suffering isn’t necessarily a prerequisite for success, and embracing this perspective can free us from the belief that enduring hardship is a necessary part of the journey.

 

Everyday Examples of Suffering and Success

Let’s explore some common ways that the belief in suffering manifests in our daily lives:

Overworking: You might find yourself working late into the night, thinking that more effort equates to better performance. But when you’re tired, your cognitive abilities are impaired, leading to decreased productivity.

Under-relating: At home, you may be disconnected from loved ones, focusing more on work than on meaningful relationships. This disconnection can erode the authentic connections you seek and damage your personal life.

Bossing: In the workplace, you may micromanage your team because you don’t fully trust them. This can lead to chaos rather than success, as it undermines collaboration and efficiency.

Buffering: You might cope with stress through unhealthy habits, like binge-watching TV or excessive dieting, which can undermine your overall well-being and productivity.

Beating Yourself Up: Many leaders struggle with self-criticism and imposter syndrome. Constantly doubting yourself and striving for perfection can drain your energy and hinder your creativity.

 

The Cost of Embracing Suffering

Believing that suffering is essential for success can have detrimental effects. It often leads to self-sabotaging behaviors that prevent you from achieving your goals and living a balanced life. By equating suffering with success, you may end up overworking, micromanaging, and engaging in negative self-talk, which undermines your potential.

Un-Mastering Suffering

To move towards a Life of Significance, it’s crucial to un-master suffering. Instead of enduring unnecessary pain, view suffering as a clue indicating outdated habits or beliefs. This perspective shift allows you to focus on shape-shifting and transformation, rather than resigning yourself to suffering as a precondition for success.

 

Let’s Start with One Practical Step: Noticing the Suffering

To begin un-mastering suffering you must identify when you are suffering. Here are four ways to begin (yes…I know …I said one step…this is one step…four ways…one step…I know you can get this!)

Pause and Reflect

Take a moment each day to reflect on your experiences and feelings. Ask yourself where you might be experiencing unnecessary discomfort or distress. Are there areas in your work or personal life where you feel a persistent sense of struggle?

Tune Into Your Body

Pay attention to physical sensations. Suffering often manifests in the body—tight shoulders, clenched jaws, or a heavy chest. Notice where you’re holding tension or discomfort. This physical awareness can provide valuable insights into your emotional state.

Define the Suffering

Once you identify where and how suffering is affecting you, try to define it. What specific aspects are causing you pain or distress? Is it related to overworking, under-relating, or negative self-talk? Understanding the nature of your suffering is the first step toward addressing it.

Acknowledge Your Feelings 

Allow yourself to fully experience and acknowledge these sensations without judgment. By recognizing and feeling the suffering, you create space for change and transformation.

 

What This All Means

The idea that success requires suffering is a myth. Embracing this truth can liberate you from the notion that enduring hardship is essential for achievement. By un-mastering the art of suffering, you open yourself up to a life of greater impact, fulfillment, and joy.

If you’re ready to explore this work further and transform your relationship with suffering, consider my 1:1 coaching or council work in The Society. Together, we’ll uncover deeper insights and strategies to help you un-master suffering and achieve a life of greater impact and fulfillment.

Contact me today to learn more about how we can work together to create meaningful change in your life.

Join our community of changemakers and start your journey towards a Life of Significance today.

Jen Karofsky | Thought Partner & Coach for Visionary Leaders & Significance Seekers

 Jen Karofsky collaborates with leaders who are ready to disrupt the status quo and craft a life of legacy, deep connection, and purposeful impact. Through intentional coaching and bold thought partnership, Jen Karofsky helps you align your work, your values, and your vision to create transformational change in your world.

Join The Significance Project to redefine success and step into your power.

Join

The Significance Project

My monthly(ish) newsletter for the tools, tips and provocations you need to live your life of significance.

More on the BLG:

I AM HERE FOR THE GRAPPLERS

Explore the unique challenges and triumphs of ambitious leaders who embrace both personal and professional growth. Learn how “The Significance Project” helps leaders transform all aspects of their lives, not just their careers. Dive into our insights on holistic growth and discover how you can become a grappler, a warrior in your own life journey.

read more

Feeling the Wobble: Rising Strong in a Shifting World

Feeling the wobble in today’s uncertain world? Discover how to rise strong, ground yourself, and build resilience in the face of instability. Explore how intentional inner work can transform reactivity into clarity and lead to a life of purpose, impact, and significance. Read more and start your journey toward steadiness and lasting impact.

read more

I AM HERE FOR THE GRAPPLERS

I AM HERE FOR THE GRAPPLERS

This post is an excerpt from The Significance Project. If this resonates with you, I’d love for you to be part of the community.

You can sign up here.

Introduction

Welcome to a deep dive into the growth journey of today’s ambitious leaders. In this latest blog we explore the transformative experiences of individuals who not only pursue professional excellence but also seek profound personal growth. This post sheds light on the dual challenges leaders face when trying to integrate these transformative experiences into their personal lives. Join us as we uncover the traits of ‘grapplers’—resilient warriors who leverage every tool at their disposal to ensure growth permeates every aspect of their lives, fostering richer relationships and a truly impactful existence. Whether you’re a seasoned leader or an aspiring influencer, these insights will guide you toward a more holistic and fulfilling path.

The Grapplers Among Us

In my work with ambitious leaders and founders, I’ve observed a fascinating pattern: a robust growth mindset and a profound love for embracing challenges. These leaders thrive on diving deep into their endeavors, cherishing the transformative magic that such engagement brings. In the professional realm, they are exposed to a myriad of tools and opportunities that not only spark their creativity but also make them feel intensely alive.

These individuals find themselves in professional development groups surrounded by like-minded peers, all engaged in the same pursuit of growth. They begin to speak a common language—the language of expansion.

When in professional expansion mode, these leaders light up; they undergo a transformation, equipped with new tools and a fresh perspective.

The Challenge of Homecoming

However, the return home often presents a stark contrast. At home, leaders find that their closest relationships have not been exposed to the same transformative tools and concepts. Their partners and family members may not speak this new language of growth, making the leaders’ new behaviors feel foreign and disconnected.

This disconnect can lead to several defensive stances:

  • A superiority stance, believing this new way is better.
  • A blaming stance, criticizing others for not embracing growth.
  • An overzealous stance, trying to force new skills on a partner.
  • A withdrawal stance, disconnecting from loved ones, which can leave everyone feeling lost, angry, and confused.

These reactions are not uncommon, yet they do not lead to the fulfilling life most people yearn for—a life of connection, meaningful work, and impactful living.

The Path of the Grappler

You see, grapplers are warriors, they don’t give up easily. They are NOT the ones who think, “Oh, I’m not being met in my growth; I’ll just leave this all behind and find new people.” They want their loved ones to experience the stretch, and they want a wildly engaged relationship with their current person. 

They don’t want to blow up their life; they want to expand it and everyone in it.

This is a piece of The Significance Project that my grapplers take on: How do I grow, gain the skills I need to make more of an impact, and also develop the skills and strategies to have a rich and fulfilling life with the people I love the most? 

They learn how to invite them in. And explore this inquiry together.

Grapplers and warriors will get in the ring—personally and professionally—and wrestle with it rather than walk away. They will gather the tools and find the mentor, mastermind, or methodologies that help them do ALL of it.

Which is an extraordinary feat. It is an act of Significance.

Many coaches and development programs focus on upleveling one domain of your life, not all of them. They are designed that way for a reason. They are valuable and important.

And that’s precisely the reason why grapplers and warriors end up feeling unfulfilled or overdeveloped in one area and underdeveloped in another: the singular focus on personal OR professional growth rather than a more comprehensive whole life. 

That’s why I love the grapplers.  That’s why my work is for the grapplers. 

Because they’re not escape artists; they’re warriors. 

They’re the ones who go all-in, in all the domains, so they can transform everything around them.

Why Focus on Whole Life Growth?

Many development programs focus on enhancing just one area of life—either personal or professional. However, grapplers recognize the limitation of this approach. They understand that true fulfillment comes from growing in all aspects of life, not just one.

Grapplers understand the significance of their growth. They seek to expand their lives and enrich those around them, embracing both personal and professional challenges. They gather tools, find mentors, and engage in masterminds or methodologies that support holistic growth.

That’s why my work is dedicated to grapplers. They are not the ones to retreat or escape when growth becomes challenging; they are the warriors committed to transforming their entire lives.

Let’s change everything.

I’m Jen Karofsky, and I train warriors.

Are you ready to transform your life comprehensively? Explore 1:1 coaching or join The Society™, our exclusive group program for high-level leaders. Learn more and apply here

Jen Karofsky | Thought Partner & Coach for Visionary Leaders & Significance Seekers

 Jen Karofsky collaborates with leaders who are ready to disrupt the status quo and craft a life of legacy, deep connection, and purposeful impact. Through intentional coaching and bold thought partnership, Jen Karofsky helps you align your work, your values, and your vision to create transformational change in your world.

Join The Significance Project to redefine success and step into your power.

Join

The Significance Project

My monthly(ish) newsletter for the tools, tips and provocations you need to live your life of significance.

More on the BLG:

I AM HERE FOR THE GRAPPLERS

Explore the unique challenges and triumphs of ambitious leaders who embrace both personal and professional growth. Learn how “The Significance Project” helps leaders transform all aspects of their lives, not just their careers. Dive into our insights on holistic growth and discover how you can become a grappler, a warrior in your own life journey.

read more

Feeling the Wobble: Rising Strong in a Shifting World

Feeling the wobble in today’s uncertain world? Discover how to rise strong, ground yourself, and build resilience in the face of instability. Explore how intentional inner work can transform reactivity into clarity and lead to a life of purpose, impact, and significance. Read more and start your journey toward steadiness and lasting impact.

read more