I thought I should do.
Until it wasn’t.
My happy wasn’t enough anymore.
I had put my heart into my life and suddenly it didn’t fit. I was exhausted and knew there was something more out there for me.
really good at and
I educated myself.
But I came out with skills, and then the real work began.
And I started the process of rediscovering myself and redesigning this new phase of my life.
align their life and their work with their deepest values.
I transformed my life and
my business and you can, too.
coach who inspires deep transformation
personally and professionally.
With a deep knowledge and an open heart, I provide a safe and courageous space for my clients to break through what is holding them back and create the life they deeply desire.
I know what it feels like to go through days in a haze of expectations, shoulds and structures that feel too tight. There was a time I didn’t recognize my life and I was the one who created it.
partnership and community.
I draw on my extensive training and experience in the areas of psychology, family systems, integrative nutrition, personal development and spiritual consciousness to support my clients through a holistic lens.
I specialize in
I am here to push you and support you.
I am not here to keep things comfortable (because comfortable is not working for you anymore.)
I will not let your fears or your inner critic hold you back.
I will be courageous and fearless for you and with you.
I will love you up and stretch you.
I will call out your bullshit and celebrate you’re aha’s.
I am all in.
I am a mother, wife, sister, daughter, entrepreneur, author, and human potential believer. Always wanting to be of service to others, I earned a bachelors’ degree in Education from Earlham College. I then received a Master’s degree in Counseling Psychology from Boston University with a focus in Family Systems and Relationships. I am certified as a Holistic Integrative Health Coach through The Institute of Integrative Nutrition, trained as a Co-Active Coach through The Coaches Training Institute, and am Reiki trained. I am the co-author of The Man’s Bathroom Guide to a Happy Midlife Marriage: 7 tips from a women’s perspective.